Hei

im here at work. probably in my home is a renovation man now, he will take the old window ledges off, and put new. and maybe paint somerthing there. i hope they are done when i come home..  hhhhh... yesterday i left home from work 2 years.. i mean hours earlier, because they was then coming to my home, and i needed to clean a bit and move things. but they didnt come still, but will today come. but i didnt dare to take "again" free from work :D. i hope cat dont escape from there or smth. also i left them a message that they can move the piano and table by them self, because i cant alone move them, too heavy. + i dont want to break my back -.- . i was by doctor for checking lower back, but he said nothing is wrong with it, only stuck, and need to stretch it just. now i stretch it everyday, and also train back muscles stronger.

also i have gained weight 2 kg more in this month, even i eat normal :-/. idk what i do wrong. i have started to keep food diary + compared with my old food diary, but all seem normal. also i have calculated calories. i soon start to suspect i have hypothyroidism, and i have read about it, but i dont have its other symptoms, only gaining weight :D. . yesterday i tortured my self and didnt eat in whole evening -.- only before sleeping ate 1 sandwich.
jeans feel tighter now, so its not just muscles that make this weight.

bravooo clintooon.. clap clap clap. go go go, beat trump. dont let that psycho become president. :))

(i hoped for more choices for this president competition. but must now just accept these 2 choices what we have, and hope for the most right minded from them to win the battle.)

i have again been thinking of my future things, and i think after december i will try to get a internship place in the care sector, to help elderly people. my IT + led light work will be ending in december. 

akkurat jaaaa jaijjajajajja... nothing more text to type. baj. or if is, only something negative, so better end here ;))